About

 

Mood Triggers is an Android App released on the Google Play Store.
Mood Triggers will help you identify things that can trigger your anxious and depressed moods for FREE.
Mood Triggers can help you keep a diary of:
1. Your anxiety and depression in your daily life
2. Health behaviors including your heart rate, number of steps, and sleep duration (all collected by the app)
Having trouble with anxiety or depression, want to log it, or can’t figure out why you’re anxious or depressed?
Mood Triggers will help you identify things that can trigger your worry, panic, anxious, and depressed moods for FREE.
Features of Mood Triggers:
Mood Triggers can help you keep a diary of:
1. Your anxiety and depression in your daily life
2. Health behaviors including your heart rate, number of steps, and sleep duration (all collected by the app)
Mood Triggers can also figure out why you are anxious or depressed based on data in your daily life. Mood Triggers will use your own data and run statistical analyses on them to tell you what’s associated with your anxiety and depression, including, but not limited to, your heart rate, avoidance, arousal, helplessness, hopelessness, negative and positive events, fatigue, and the weather.