Welcome to Mood Triggers, an Android application designed to find what’s triggering and track anxiety and depression in daily life.
The Mood Triggers application gives you the ability to track anything you consider to be a negative event that has occurred since you last took the survey. Outside of asking if a negative event has occurred, the survey prompts you to answer questions about the negative event in relation to yourself: your contribution to the … Continue reading Negative Events
Among the large variety of aspects tracked by Mood Triggers is the weather. It is very easy to have your mood affected by the weather, such as being in a worse, sadder, mood when the day is rainy and being in a more upbeat mood when the day is sunny. Your mood is also liable … Continue reading Weather and Mood
The Mood Triggers application prompts you hourly to take a quick survey. Within this survey, there are many questions that focus on your anxiety, depression, and triggers. However, the most helpful aspect to this app is that it only asks about the past hour, as you would have taken the survey an hour before. This … Continue reading Mood Tracking
Anxiety, depression, and any other mood disorder can be triggered by a plethora of perceptions and outside influences. There are so many different, small things that can begin a spiral into a bad mood or intense anxiety, and it can sometimes be very difficult to label one specific thing as the reason for your issue. … Continue reading Different Triggers