Mood Triggers Home

Welcome to Mood Triggers, an Android application designed to find what’s triggering and track anxiety and depression in daily life.

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Checklist for Using Mood Triggers with Therapy Clients

Interested in using Mood Triggers with your clients, but want a checklist describing how to use Mood Triggers to clients? Here’s a client sheet that you can give to clients about Mood Triggers. I want to monitor your anxiety and depression in your daily life to better understand what’s driving your anxiety and depression uniquely. … Continue reading Checklist for Using Mood Triggers with Therapy Clients

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