Welcome to Mood Triggers, an Android application designed to find what’s triggering and track anxiety and depression in daily life.
Anxiety, depression, and any other mood disorder can be triggered by a plethora of perceptions and outside influences. There are so many different, small things that can begin a spiral into a bad mood or intense anxiety, and it can sometimes be very difficult to label one specific thing as the reason for your issue. … Continue reading Different Triggers
The Mood Triggers app helps you help yourself. With hourly prompts, you do not have to put effort into trying to remember to input your feelings. Rather, the application will simply remind you that it is time to take a survey. All you have to do is click on the notification, take a minute to … Continue reading Hourly Surveys
The Mood Triggers application allows you to report your arousal levels. Arousal is often a physiological sign of your anxiety, and can be distracting when you are trying to focus. Your muscles may be tense, your hands might begin sweating, your heart rate may speeden; your body will be focusing on the arousal from your … Continue reading Arousal and Anxiety
One major symptom and trigger of depression is hopelessness. With depression often comes a lack of belief in positivity, such as thinking that the world is monotonous and always will be monotonous. This can lead to further depression because of the way it may lead you to act. If you think you will never succeed … Continue reading Hopeless Can Trigger Depression